CD1
01 - Intro _ Stronger Than Me
02 - You Sent Me Flying _ Cherry
03 - Know You Now
04 - Fuck Me Pumps
05 - I Heard Love Is Blind
06 - Moody's Mood For Love _ Teo Licks
07 - (There Is) No Greater Love
08 - In My Bed
09 - Take The Box
10 - October Song
11 - What Is It About Men
12 - Help Yourself
13 - Amy Amy Amy _ Outro

CD2
01 - Take The Box (Demo)
02 - You Sent Me Flying (Demo)
03 - I Heard Love Is Blind (Demo)
04 - Someone To Watch Over Me (Demo)
05 - What It Is (Demo)
06 - Teach Me Tonight (Live At The Hootenanny, London 2004)
07 - 'Round Midnight
08 - Fool's Gold
09 - Stronger Than Me (Later With Jools Holland, London 2003)
10 - I Heard Love Is Blind (Live)
11 - Take The Box (Live At Concorde, Brighton 2008)
12 - In My Bed (Live At Concorde - Brighton 2008)
13 - Mr Magic (Through The Smoke) (Live, Janice Long Session, Miami 2008)
14 - (There Is) No Greater Love (Live, Janice Long Session, Miami 2008)
15 - Fuck Me Pumps (MJ Cole Remix)
16 - Take The Box (Seijis Buggin' Mix)
17 - Stronger Than Me (Harmonic 33 Remix)
18 - In My Bed (CJ Mix)